Tai Chi improves your balance and overall breathing. It is easy on the joints and can be a relaxing part of your day
They hold a class each Wednesday at 4 pm in the Lutheran Church in Haddonfield. The cost is $5.
Friday, June 24, 2016
Tai Chi & Aging
Jack Poupard and his friend Sue talked about and demonstrated to us the benefits of Tai Chi on our quality of life as we age.
Tai Chi improves your balance and overall breathing. It is easy on the joints and can be a relaxing part of your day
They hold a class each Wednesday at 4 pm in the Lutheran Church in Haddonfield. The cost is $5.
Tai Chi improves your balance and overall breathing. It is easy on the joints and can be a relaxing part of your day
They hold a class each Wednesday at 4 pm in the Lutheran Church in Haddonfield. The cost is $5.
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